Heart Rate Zones - This simple application allows you to calculate your heart rate zones such as:
· Moderate Activity (Maintenance, Warm Up)
· Weight control (Fitness, Fat burn),
· Aerobic (Cardio training, Endurance),
· Anaerobic (Hardcore training),
· VO2 max (Maximum effort)
Helpful for interval training, crossfit, cycling, running, weight control.
It helps correct adjust various fitness devices: pulsometers, ergometers etc.
Program uses both Zaladz and Karvonen method.
What's New in This Release:
· Theme changed (to dark holo)
What's New in 2.11:
· Pictures (and photos) shape corrections
· Some bugs correction (persistence of zone table)
What's New in 1.07:
· Small graphics correction (zone table)
What's New in 1.06:
· Graphics correction (zone table)