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Allergy Symptoms

Allergy Symptoms

So how do we determine you are allergic to something? We look at the common allergy symptoms to establish whether a simple lifestyle change will suffice or if an appointment to your general practitioner is in...

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Fitness For Healthy Living

Fitness For Healthy Living

Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary - we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next...

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