MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. MySportTraining is the premier health & fitness application designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle, at a fraction of the cost of most sports equipment or gym membership.
MySportTraining is compatible with VidaOne Diet and Fitness for Windows 7, Vista and XP. See bundle offers below.
Track the information that matters to you
For all workouts: duration, personal ratings, heart rate data, and notes.
For cardio workouts: route, distance, pace, ascent and intervals.
For strength workouts: location, warm-up, cool-down, exercises.
For your health: calorie/kJ intake, weight, body fat, mood, sleep, blood pressure, resting heart rate and body measurements.
"Superb fitness tracking application" - James Borden, Pocket PC Life
Get motivated to exercise
It calculates the calories/kJ and fat you burn - get instant gratification after your hard work.
Use the month view to see all your workouts at-a-glance and appreciate your accomplishments.
Use the chart view to see a variety of motivating charts to see your improvement over time.
Plan your workouts to eliminate any guesswork about your fitness program and find time for exercising despite your busy schedule.
"If this software doesn't inspire you to get fit, then I don't know what will." - John Ottini, Pocket PC Magazine
A must for the gym
Choose from 30 workouts, 40 strength exercises, 20 cardio intervals or create your own.
Use the colored muscle chart to find different exercises (including your own) for a muscle group and add variety to your workouts.
Up to 5 different sets per exercise - ideal for Body-For-LIFE® challengers!
Full Synchronization with your Windows PC
Synchronize your workouts and health date with VidaOne Diet & Fitness for Windows XP & Vista (sold separately) via Wi-Fi.
This is not just a companion app, but a full-fledge diet and fitness application that earned has earned many awards.
For Windows 7, Vista and XP
Mac users can also enjoy it using Windows emulators (Parallels, VMware)
Having your data on your PC make it easier to review your data, enter custom fields. Plus, if you change phone because you upgraded, or it was damaged or stolen, you can get your data back in seconds.
Diet & Fitness bundle: get 35% off VidaOne Diet & Fitness for Windows when you buy it with MySportTraining. Use the code VODF-MST-ADR when checking out.
Feature-rich for health-conscious people, sport enthusiasts and athletes
Supports English and Metric units.
It calculates your training zones using popular methods or you can customize them (via VidaOne Diet & Fitness)
Filter out some activities to review specific workouts.
GPS live recording coming soon in version 1.1 (a free upgrade for registered users).
"Overall I found this app very helpful in planning, shaping and improving my workouts. I recommend it to anyone who exercises regularly, and those who would like to get motivated to do so." - Clint, Handango Staff Pick Expert Review