Everyday Calm - Eric Maisel’'s Everyday Calm ? 30 ways to soothe your inner beast, as the name suggests is a series on finding your inner calm while developing a more centred, creative and intelligent life. This invaluable application, adopted from award-winning creativity coach and therapist Eric Maisel’'s book of the same name has a series of simple yet very effective exercises that you could try everyday at home or office. Every exercise has a pithy message for you to understand, memorise and later practise. As you absorb the messages and the corresponding exercise, you learn to let go, open up and free yourself from all the stress. A must-have guide, buy it today to start your today and everyday with tranquillity.